Legacy Chiropractic
Legacy Chiropractic

Learn how each Zone relates to your body and mind:

zone techniques

Zone 1 (Glandular System)

  • Increase memory, energy, sleep, and relaxation
  • Regulate immune system and hormonal system
  • ​Thyroid, pineal, and pituitary gland care
  • ​Appetite regulation

Zone 2 (Eliminative System)

  • Strengthen lung, kidney, and bladder function
  • Regulate colon & bowel movements
  • Clear sinuses, nasal passages, and bronchial tubes
  • ​Eliminate bloating and bodily toxins

Zone 3 (Nervous System)

  • Improve mood
  • Improve sleep
  • Eye and ear health
  • ​Balance the hormonal system
  • ​Increase energy, remain calm and relaxed

Zone 4 (Digestive System)

  • Normalize weight
  • Salivary gland health / normalize sense of taste
  • ​Sustain healthy liver, intestines, and gall bladder
  • ​Digest foods that were previously agitating
  • ​Boost energy

Zone 5 (Muscular System)

  • Restore proper range of motion and movement
  • Expedite muscle recovery and improve strength
  • ​Improve suppleness and flexibility
  • ​Restore center of gravity / eliminate dizziness

Zone 6 (Circulatory System)

  • Heart health
  • Normalize blood pressure
  • Healthy blood vessels
  • ​Proper circulation

Effective Zone Technique

The Zone Technique is a healing method created by Dr. Peter Goldman. It is based on many of his influences and experiences. One of his major influences was the teachings of Dr. Thurman Fleet who created Zone Therapy in 1931 in San Antonio, Texas. After learning Zone Therapy in 1993 and refining it over the next two decades, Dr. Peter Goldman of San Francisco, California created The Zone Technique.

How the Zones Work

Dr. Fleet taught the following - "there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR, and CIRCULATORY. All diseased conditions, aches and pains, and other discomforts experienced by the body can be attributed to one or more of the above disturbances to the body’s six systems or Zones."

According to Dr. Fleet, the human brain is composed of many centers. These centers form in the embryonic stage of life and develop from the dorsomedial ectoderm of the embryo. There is a center that controls the glands of the body, a center that is associated with the organs of elimination, a center that regulates the central nervous system, and which is differentiated as an ectodermal neural plate in the dorsomedial region of the ectoderm.


The digestive organs are regulated by a brain center. In the motor cortex of the brain, we find a center that controls all of the muscles of the body, and in the caudate nuclei (both), we find the center which regulates the flow of fluids (circulation) through the body.


Because the body may be properly classified as an ELECTRICAL MACHINE, these 6 brain centers represent the POSITIVE POLE of the body, and specific related points in the spinal cord represent the NEGATIVE POLE of the body. When there is a disturbance in any of the bodily areas, one or more of these centers are “shorted out."


There has been a disruption of the normal function of the entire center due to the effect of emotional, physical, or chemical stress.


The Zone doctor examines the patient to determine which of the brain centers are not in harmony with the systems they control. This is done by the Zone doctor feeling specific points on the patient’s head. These points are related to the six brain centers by nerve connections. When a brain center is not sending the proper signals to its system, all bodily material associated with that system suffers. In order to correct this, the zone doctor stimulates specific points in the spinal cord.


There are six sets of four points in the spinal cord (negative pole) that are related to the six brain centers (positive pole). Stimulation of the proper points by the Zone doctor sends healing energy up the spinal cord to the brain centers that need balancing. The balanced brain centers then are able to send out the proper signals to the body’s systems and the body is better able to heal itself.

Why the Zone Technique?

Dr. Hester's results speak for themselves. While he gets incredible results with musculoskeletal cases, about 50% of his patients come to him for systemic health imbalances, most after they have tried and failed with medical doctors, other chiropractors, acupuncture, homeopathy, etc. Dr. Hester accomplishes this with only his hands, and Air Flex II table, two-minute zone adjustments, and stimulating acupuncture points on the body and ear.


Learn how each Zone relates to your body and mind:

zone techniques

Zone 1 (Glandular System)

  • Increase memory, energy, sleep, and relaxation
  • Regulate immune system and hormonal system
  • ​Thyroid, pineal, and pituitary gland care
  • ​Appetite regulation

Zone 2 (Eliminative System)

  • Strengthen lung, kidney, and bladder function
  • Regulate colon & bowel movements
  • Clear sinuses, nasal passages, and bronchial tubes
  • ​Eliminate bloating and bodily toxins

Zone 3 (Nervous System)

  • Improve mood
  • Improve sleep
  • Eye and ear health
  • ​Balance the hormonal system
  • ​Increase energy, remain calm and relaxed

Zone 4 (Digestive System)

  • Normalize weight
  • Salivary gland health / normalize sense of taste
  • ​Sustain healthy liver, intestines, and gall bladder
  • ​Digest foods that were previously agitating
  • ​Boost energy

Zone 5 (Muscular System)

  • Restore proper range of motion and movement
  • Expedite muscle recovery and improve strength
  • ​Improve suppleness and flexibility
  • ​Restore center of gravity / eliminate dizziness

Zone 6 (Circulatory System)

  • Heart health
  • Normalize blood pressure
  • Healthy blood vessels
  • ​Proper circulation

Effective Zone Technique

The Zone Technique is a healing method created by Dr. Peter Goldman. It is based on many of his influences and experiences. One of his major influences was the teachings of Dr. Thurman Fleet who created Zone Therapy in 1931 in San Antonio, Texas. After learning Zone Therapy in 1993 and refining it over the next two decades, Dr. Peter Goldman of San Francisco, California created The Zone Technique.

How the Zones Work

Dr. Fleet taught the following - "there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR, and CIRCULATORY. All diseased conditions, aches and pains, and other discomforts experienced by the body can be attributed to one or more of the above disturbances to the body’s six systems or Zones."

According to Dr. Fleet, the human brain is composed of many centers. These centers form in the embryonic stage of life and develop from the dorsomedial ectoderm of the embryo. There is a center that controls the glands of the body, a center that is associated with the organs of elimination, a center that regulates the central nervous system, and which is differentiated as an ectodermal neural plate in the dorsomedial region of the ectoderm.


The digestive organs are regulated by a brain center. In the motor cortex of the brain, we find a center that controls all of the muscles of the body, and in the caudate nuclei (both), we find the center which regulates the flow of fluids (circulation) through the body.


Because the body may be properly classified as an ELECTRICAL MACHINE, these 6 brain centers represent the POSITIVE POLE of the body, and specific related points in the spinal cord represent the NEGATIVE POLE of the body. When there is a disturbance in any of the bodily areas, one or more of these centers are “shorted out."


There has been a disruption of the normal function of the entire center due to the effect of emotional, physical, or chemical stress.


The Zone doctor examines the patient to determine which of the brain centers are not in harmony with the systems they control. This is done by the Zone doctor feeling specific points on the patient’s head. These points are related to the six brain centers by nerve connections. When a brain center is not sending the proper signals to its system, all bodily material associated with that system suffers. In order to correct this, the zone doctor stimulates specific points in the spinal cord.


There are six sets of four points in the spinal cord (negative pole) that are related to the six brain centers (positive pole). Stimulation of the proper points by the Zone doctor sends healing energy up the spinal cord to the brain centers that need balancing. The balanced brain centers then are able to send out the proper signals to the body’s systems and the body is better able to heal itself.

Why the Zone Technique?

Dr. Hester's results speak for themselves. While he gets incredible results with musculoskeletal cases, about 50% of his patients come to him for systemic health imbalances, most after they have tried and failed with medical doctors, other chiropractors, acupuncture, homeopathy, etc. Dr. Hester accomplishes this with only his hands, and Air Flex II table, two-minute zone adjustments, and stimulating acupuncture points on the body and ear.


legacy chiropractic

Dr. Kim Hester, D.C., FASA, ABAAHP

13316 S. Western Ave, Suite R Oklahoma City, OK 73170

405-735-6754

Monday - Thursday:

9:30AM - 12:30PM & 3:00PM - 6:00PM

Walk-ins Welcome!

facebook
Instagram

© 2022 Legacy Chiropractic , All Rights Reserved

chiropractor in oklahoma

Dr. Kim Hester, D.C., FASA, ABAAHP

13316 S. Western Ave, Suite R Oklahoma City, OK 73170

Instagram

Monday - Thursday:

9:30AM - 12:30PM & 3:00PM - 6:00PM

Walk-ins Welcome!

© 2022 Legacy Chiropractic , All Rights Reserved